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Emotional Communication Is Hard

I grew up not knowing how to talk about a lot of things. Especially feelings.

In mental health, relationships, Apr 04, 2022

Talking About Sobriety In The Workplace

According to the National Institutes of Health, ten percent of Americans have struggled with substance abuse at some point in their l...

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Emotional Communication Is Hard

I grew up not knowing how to talk about a lot of things. Especially feelings.

In mental health, relationships, Apr 04, 2022

Facing Addiction One Drug At A Time

One of the best things that happened to me was facing my drug addiction. It nearly killed me. But it taught me lessons that kept me alive. Lessons that, fortunately, most people never...

In mental health, addiction, Mar 19, 2022

Win-Win Outcomes Display EQ

EQ (emotional intelligence) is more than just being an empathetic person.

In relationships, mental health, Mar 06, 2022

Emotional Intelligence

Relationships often end with a whimper, not a bang. It’s the small, seemingly insignificant efforts that build connection and earn trust.

In relationships, mental health, Feb 20, 2022

The Way Out Of Imposter Syndrome

I’m the poster child for imposter syndrome. At 34, I started writing code without any previous experience or education. I just arrived hungry and naive but with a good attitude (I kne...

In mental health, Feb 02, 2022